How do I get started?
Step 1:
Go to the Application page and fill out the application. You will receive a response within 2 business days.
Step 2:
Once accepted, you will receive an email with a Training Agreement and Liability Form which can be signed online. You will also receive an email with a Stripe link. You will be able to choose between a subscription for a monthly membership, or a 1-time payment for the year.
Step 3:
Once registered, you will receive an Evaluation/Scorecard which you will need to complete and return along with the dates of the races you are planning to attend.
Step 4:
Dominic will build your training program based on the results of your Scorecard and your racing schedule.
Step 5:
Train hard and win races!
Be aware that most young athletes will need a parent/trainer to be present during the training sessions as they will need guidance to understand the workouts and to do them correctly.
For the Advanced Program on average, athletes will train 10-12 sessions per week. This includes going to the track during the evening. The volume of sessions will average about 2 per day with one day of rest per week.
Before signing up, be sure that parents/trainers and athletes are fully aware of the time commitment that TTP will require. It is important to have already worked out a sustainable schedule to allow continued success both professionally and academically before beginning with TTP.